This week we celebrated National Senior Health & Fitness Day at Cool Springs with over 80 local fitness enthusiasts! On Wednesday, May 29th Cool Springs opened its doors to the public in celebration of staying active and having fun. From 9am – 1PM, new and
Everyone has stress, and sometimes life can get a little overwhelming. At Cool Springs, we want to promote the overall health and wellness of all of our members and the entire community as a whole. To do this, we wanted to give everyone a few
Statistically, only 9.2% of Americans will actually make their resolutions last through the new year. Whether that resolution is to lose weight, quit smoking, save more money, etc, all of these are pretty large undertakings. But, keeping your 2019 resolutions is totally possible, and here
Elevating your game is more than a catch-phrase at Cool Springs. We believe in providing the best programming possible to help our players of all ages be at the top of their game. One of our favorite programs to amp up players’ game is Futsal.