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Cool Fitness



The Cool Fitness Center is NOW OPEN! Let us help you achieve your fitness goals, whether it be to lose weight, stay in shape, or simply to maintain a healthy lifestyle.


Our passion for empowering members to live fit and healthy lives is reflected in everything we do. We realize that the toughest step is often taking that first step into a gym, and that’s why our clubs feel more like communities. Here, you can be yourself, go at your own pace and get the inspiration and support you need to achieve your best every day. Our goal is to guide you to success while giving you the tools that will allow you to thrive! We deliver workout experiences that are not only challenging and motivating, but also fun and inviting.

Hours of Operation

Cool Fitness

Mon – Thurs: 5:30am – 10:00pm

Friday: 5:30am – 9:00pm

Saturday: 7:00am – 7:00pm

Sunday: 7:00am – 5:00pm



Mon – Fri (morning): 8:00am – 12:00pm

Mon – Fri (afternoon): 4:00pm – 8:00pm

Saturday: 8:00am – 12:00pm

Fitness Center Rules

  • Cell phone use is not permitted in the cardiovascular and strength areas. Please use the common area for phone conversations.
  • Coats, gym bags, purses and other large personal items are not permitted in the fitness area.
  • Appropriate clothing and footwear (closed toe, closed heel, athletic shoes) shall be worn at all times. All tops must cover the entire torso.
  • Profanity or indecent language and/or behavior will not be tolerated.
  • All members 14-17 years of age are permitted to use weight training equipment after completing an Equipment Training Program with Fitness Center Staff.
  • For the courtesy of others, please use the disinfectant wipes provided to clean all equipment after use.
  • All food and drink is restricted to the common area. (Exceptions are water and sports drinks)
  • Dropping of weights and weight lifting chalk is not permitted.
  • All equipment should be returned to the designated storage area after use.
  • Cool Springs is not responsible for loss of property in the facility.

Membership Options

Corporate Memberships

Family Memberships

Couple/Head of Household Memberships

Individual Memberships

Senior Memberships

Silver Sneakers/Silver and Fit

College Student Specials